Chapters
Chapter 1
Health and Diseases
Chapter 2
Growing up with Confidence
Chapter 3
Physical Education
Chapter 4
Physical Fitness
Chapter 5
Sports Training
Chapter 6
Individual Sports
Chapter 7
Team Games
Chapter 8
Ethics in Sports
Chapter 9
Personality Development through Yoga
Chapter 10
Waste Management
Chapter 11
Diet for Healthy Living
Chapter 12
First Aid and Safety
Chapter 13
Social Health
Chapter 14
Adolescent Friendly Health Services
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